Kate Takes To The Waves

WEYMOUTH, ENGLAND - AUGUST 06: Catherine, Duchess of Cambridge waves to a british competitor during the Women's Laser Radials race on Day 10 of the London 2012 Olympic Games at the Weymouth & Portland Venue at Weymouth Harbour on August 6, 2012 in Weymouth, England. (Photo by Pascal Le Segretain/Getty Images) — Pascal Le Segretain / Getty Images

Kate Middleton is proving to be no slouch when it comes to her Olympic commitments; today, the Duchess was out on the water in Weymouth to watch the sailing, and saw Cyprus win its first ever Olympic medal after Pavlos Kontides took silver in the single-handed Laser.

AUCKLAND, NEW ZEALAND - APRIL 11: Catherine, Duchess of Cambridge helms an America's Cup yacht as she races Prince William, Duke of Cambridge in Auckland Harbour on April 11, 2014 in Auckland, New Zealand. The Duke and Duchess of Cambridge are on a three-week tour of Australia and New Zealand, the first official trip overseas with their son, Prince George of Cambridge. (Photo by Chris Jackson/Getty Images) — Chris Jackson

Kate looked sporty and business like with her hair tied back in a pony tail, wearing a red white and blue Team GB windcheater, Givenchy sunglasses and pearl earrings.

WEYMOUTH, ENGLAND - AUGUST 06: Catherine, Duchess of Cambridge (L) attends Women's Laser Radials race on Day 10 of the London 2012 Olympic Games at the Weymouth & Portland Venue at Weymouth Harbour on August 6, 2012 in Weymouth, England. (Photo by Pascal Le Segretain/Getty Images) — Pascal Le Segretain / Getty Images

WEYMOUTH, ENGLAND - AUGUST 06: Catherine, Duchess of Cambridge (R) attends Women's Laser Radials race on Day 10 of the London 2012 Olympic Games at the Weymouth & Portland Venue at Weymouth Harbour on August 6, 2012 in Weymouth, England. (Photo by Pascal Le Segretain/Getty Images) — Pascal Le Segretain / Getty Images

Later, on shore, Kate met with Ben Ainslie, the British sailor who is now Britain’s most highly decorated Olympian. He won a fourth gold medal yesterday.

AUCKLAND, NEW ZEALAND - APRIL 11: Team New Zealand's Dean Barker and Catherine, Duchess of Cambridge return from sailing where the Duchess and her crew beat Prince William and his crew onTeam New Zealand's yachts at the Viaduct Basin on April 11, 2014 in Auckland, New Zealand. The Duke and Duchess of Cambridge are on a three-week tour of Australia and New Zealand, the first official trip overseas with their son, Prince George of Cambridge. (Photo by Fiona Goodall-Pool/Getty Images) — Pool