Susan B. Roberts, PhD is Professor of Nutrition and Professor of Psychiatry at Tufts University and author of The "I" Diet weight-loss program. Weight loss on this program averages 16 pounds in 8 weeks and 30 pounds in 5 months.
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Eat Less, Live Longer?
Research suggests consuming fewer calories could slow the aging process, but could it really work? MORE
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Slow Eating and Weight Loss: Does the Science Support It?
A new study says slower eating isn’t the weight-loss panacea it seemed, but it’s not that simple.... MORE
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Does Diet Soda Make You Fat?
Don't take the studies linking it to weight gain too seriously. The Daily Beast's Susan B.... MORE
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The Never-Ending Workout
A new medical study says women must work out for 60 minutes, every single day, to avoid gaining... MORE
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10 Ways to Lose 10 Pounds Fast
If you gained 10 pounds over the holidays, you'll need to remove around 32,000 calories of fat to... MORE
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The Holiday Overeating Myths
If you know where to sit at the table and what to eat the day before the big feast, you won’t gain... MORE
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The Diet Killer
Your relationship may be hot, but it’s making you heavy.... MORE
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The New Fat Hazard
New research finds overeating is linked to positive personality traits-like being unusually engaged... MORE
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Why Restaurants Make You Fat
Restaurant Syndrome: 1. Eat out. 2. Eat too much. 3. Feel bad. 4. Repeat. The Daily Beast’s Susan B.... MORE
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The Crash Dieting Secret
With summer one month away, you may think it’s too late to get in bikini-ready shape.... MORE
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The Exercise Myth
Are the benefits of exercise overblown? Susan B.... MORE
