Handheld organic kids' meals, frozen fish sticks

The Claim: Packed with “hidden veggies,” “200 mg EPA/DHA omega-3 fatty acids per serving”
The Catch: This “nutritious meal” contains more than 20 ingredients, many of which are difficult to pronounce. Beyond the processing and preservatives, however, is the problem with “hidden veggies.” Happy Baby products often begin with high-quality ingredients, but the company seems to have bought into the notion that kids need to be tricked into eating healthy foods.
Conventional Version: Fisher Boy Fish Nuggets ($1.78, High Liner Foods)
Real-Food Alternative: Baked, seasoned organic wild salmon (or other fish), brown rice with mixed vegetables (that your child can see and taste)

The Truth Behind Organic Kid Foods

More Galleries