Healthiest Fast Food

New Year’s resolutions to slim down don’t mean that you can’t eat fast. The Daily Beast pores over fast-food menus, and uncovers the 20 healthiest options—no salads required.

1, Slice of Fit 'n' Delicious Pizza with Green Pepper, Red Onion and Diced Red Tomato 


Pizza Hut 

Calories: 150
Fat (g):
Calories from fat: 23% 
Saturated fat (g): 1.5 
Sodium (mg): 400 
Carbohydrates (g): 24

2, Fresco Grilled Steak Soft Taco 


Taco Bell

Calories: 160
Fat (g): 4.5
Calories from fat: 25%
Saturated fat (g): 1.5
Sodium (mg):  550
Carbohydrates (g):  21

3, Jr. Roast Beef Sandwich


Arby's

Calories:  200
Fat (g): 6
Calories from fat: 25%
Saturated fat (g): 2
Sodium (mg):  530
Carbohydrates (g):  24

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4, Honey BBQ Snacker Sandwich


KFC

Calories:  210
Fat (g):  3
Calories from fat: 14%
Saturated fat (g):  1
Sodium (mg):  470
Carbohydrates (g):  32

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5, Slice of Thin 'n Crispy Pizza with Ham and Pineapple  


Pizza Hut

Calories:  180
Fat (g):  6
Calories from fat:  33%
Saturated fat (g):  3
Sodium (mg):  540
Carbohydrates (g):  23

6, Grilled Chicken Strips (4 pcs) 


Jack in the Box

Calories:  240
Fat (g):  6
Calories from fat:  21%
Saturated fat (g):  1
Sodium (mg):  1060
Carbohydrates (g):  5

7, 6" Veggie Delite Sandwich 


Subway

Calories:  230
Fat (g):  2.5
Calories from fat:  9%
Saturated fat (g): 0.5
Sodium (mg):  410
Carbohydrates (g):  45

8, Slice of Regular Cheese Pizza with Hand Tossed crust


 

Domino's

Calories:  210
Fat (g):  7.5
Calories from fat:  33%
Saturated fat (g):  4
Sodium (mg):  440
Carbohydrates (g):  26

9, Slice of Veggie Lovers Hand-Tossed Pizza 


Pizza Hut

Calories:  200
Fat (g):  7
Calories from fat:  30%
Saturated fat (g):  3.5
Sodium (mg):  540
Carbohydrates (g):  27

10, Jr. Ham & Cheddar Melt 


Arby's

Calories:  210
Fat (g):  6
Calories from fat:   24%
Saturated fat (g):  1.5
Sodium (mg):  930
Carbohydrates (g):  26

11, Small Chili


Wendy's

Calories:  220
Fat (g):  7
Calories from fat:  29%
Saturated fat (g):  3
Sodium (mg):  870
Carbohydrates (g):  22

12, Snacker Sandwich with Crispy Strip without sauce


KFC

Calories:  240
Fat (g):  6
Calories from fat:  21%
Saturated fat (g):  1.5
Sodium (mg): 600
Carbohydrates (g): 33

13, Hamburger 


McDonald's

Calories:  250
Fat (g):  9
Calories from fat: 32%
Saturated fat (g): 3.5
Sodium (mg): 520
Carbohydrates (g): 31

14, Hamburger 


Burger King

Calories: 260
Fat (g): 10
Calories from fat: 35%
Saturated fat (g): 4
Sodium (mg): 490
Carbohydrates (g): 28

15, Grilled Honey Mustard Snack Wrap 


McDonald's

Calories: 260
Fat (g): 9
Calories from fat: 31%
Saturated fat (g): 3.5
Sodium (mg): 800
Carbohydrates (g): 27

16, 6" Turkey Breast Sandwich 


Subway

Calories: 280
Fat (g): 3.5
Calories from fat: 11%
Saturated fat (g): 1
Sodium (mg): 910
Carbohydrates (g): 47

17, Honey BBQ Sandwich 


KFC

Calories: 320
Fat (g): 3.5
Calories from fat: 11%
Saturated fat (g): 1
Sodium (mg): 770
Carbohydrates (g): 47

18, 6" Black Forest Ham Sandwich 


Subway

Calories: 290
Fat (g): 4.5
Calories from fat: 14%
Saturated fat (g): 1
Sodium (mg): 1200
Carbohydrates (g): 47

19, Ultimate Chicken Grill Sandwich 


Wendy's

Calories: 340
Fat (g): 7
Calories from fat: 18%
Saturated fat (g): 1.5
Sodium (mg): 1030
Carbohydrates (g): 41

20, Steak Fresco Burrito Supreme


Taco Bell

Calories:  340
Fat (g):  8
Calories from fat : 24%
Saturated fat (g):  2.5
Sodium (mg):  1220
Carbohydrates (g):  50