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31 Ways To Get Smarter In 2012

Read stuff. Learn new languages. Master chess. Zone out. Getting a bigger brain is easier—and more fun—than you think.

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16. Eat Yogurt

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Probiotics are good for your stomach, but studies on mice suggest they are good for your brain, too: mice who ate them handled anxiety better and showed increased activity in sections of the brain handling emotions and memory.


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