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Why Restaurants Make You Fat

Restaurant Syndrome: 1. Eat out. 2. Eat too much. 3. Feel bad. 4. Repeat. The Daily Beast’s Susan B. Roberts on why you do it—and five ways to minimize the damage.

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Here is a situation that is probably familiar: You’d ideally like to lose some weight (and you definitely don’t want to gain more), but then you go to a restaurant and eat way more than you planned.

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