Read it and weep, America.
The Center for Science in the Public Interest released the sad “winners” of their annual Xtreme Eating Awards today, revealing the worst chain-restaurant meals in America. From Ranch-covered pizza, to custard-filled French toast, these are the belt-looseners, the gut-busters, basically the meals that wipe out your daily calorie intake in a single sitting. Helpfully, CSPI also provided a list of exercises that can work these unhappy meals off. Twelve-hour brisk walk, anyone?
1. Bruléed French Toast
Saturated fat: 93 grams
Sodium: 2,230 milligrams
Sugar: 24 teaspoons
Where to get it: The Cheesecake Factory
Work it off with: a seven-hour swim