13 Unhealthiest Pork Dishes, from IHOP to Applebee's
The Daily Beast ranks the 13 unhealthiest pork meals from more than a dozen restaurants.


Easter Sunday means bunnies and pigs—but you only eat one of them. Tired of cooking? The Daily Beast ranks the unhealthiest pork dishes from America’s sit-down chain restaurants.
Easter Sunday usually conjures up a few distinct images: chocolate bunnies, dyed eggs, and a big glazed ham at the center of the dinner table.
For families looking to avoid the work of putting together a full meal, but still hankering for a bit of the “other white meat,” The Daily Beast ranks the 13 unhealthiest pork dishes from sit-down chain restaurants across the country.
Our final ranking considers calories, saturated fat, sodium, and carbohydrates for each meal, with each nutritional category weighted equally.

Marie Callender’s
Calories: 1,250
Saturated Fat (g): 21
Sodium (mg): 2,870
Carbohydrates (g): 94
Roadsidepictures / Flickr

Chili’s
Calories: 1,230
Saturated Fat: 27
Sodium: 3,880
Carbohydrates: 58
pchow98 / Flickr

IHOP
Calories: 1,170
Saturated Fat: 19
Sodium: 4,310
Carbohydrates: 88
ferret111 / Flickr

Marie Callender’s
Calories: 1,260
Saturated Fat: 30
Sodium: 4,110
Carbohydrates: 58
Roadsidepictures / Flickr

Chili’s
Calories: 1,250
Saturated Fat: 14
Sodium: 3,300
Carbohydrates: 147
ben + maggie / Flickr

Chevy’s
Calories: 1,350
Saturated Fat: 23
Sodium: 2,750
Carbohydrates: 136

Romano’s Macaroni Grill
Calories: 1,380
Saturated Fat: 39
Sodium: 4,040
Carbohydrates: 96
xiaming / Flickr

Olive Garden
Calories: 1,510
Saturated Fat: 37
Sodium: 3,100
Carbohydrates: 118
Olive Garden

O’Charley’s
Calories: 1,480
Saturated Fat: 34
Sodium: 5,260
Carbohydrates: 76
elpollomuerte / Flickr

Houlihan’s
Calories: 1,475
Saturated Fat: 21
Sodium: 4,841
Carbohydrates: 144
Paul Schreiber / Flickr

Applebee’s
Calories: 1,700
Saturated Fat: 29
Sodium: 5,650
Carbohydrates: 130
pspechtenhauser / Flickr

Tony Roma’s
Calories: 1,796
Saturated Fat: 37
Sodium: 4,870
Carbohydrates: 121
robertorodriguex / Flickr

Elephant Bar
Calories: 2,060
Saturated Fat: 49
Sodium: 4,280
Carbohydrates: 98
Ræ / Flickr
Register below to read this article for free or subscribe
to unlock unlimited access to The Daily Beast.
Monthly
$1
First month then $5.99/month
Annual
$35
First year then $59.99/year
Premium
$79
First year then $119.99/year
*Substack access provided by the next business day, using your subscription email. Choosing the Premium plan constitutes your permission to share your subscription email with Substack and your agreement to Substack’s Privacy Policy.
Already have an account? Sign In
Looks like you already have a subscription!
You're all set!
Thanks for subscribing.