15 Most Fattening Fast Food Sandwiches, From Subway to Jersey Mike’s

It’s been a big week for bad food. McDonald’s released its McBaguette, a burger on French bread, and Pizza Hut unveiled Crown Crust Pizzas, pies with an outer crust composed of mini-hamburgers. As well, another patron left Las Vegas’s Heart Attack Grill on a stretcher, a reminder of its official designation as creator of the Guinness World Records’ most caloric sandwich for its 10,000-calorie Quadruple Bypass Burger.

Of course, The Daily Beast has previously examined the unhealthiest of the unhealthy options at fast-food joints, including burgers, pizza, and desserts, but we’ve never turned our calorie calculator on sandwiches. To honor that simplest of fast-food offering—the sandwich—we crunched the numbers on national favorites.

The rules of the ranking are the same as usual. Only chain restaurants were considered, and a maximum of three offerings from each restauarant were eligible. Sandwiches were analyzed based on calories, saturated fat, sodium, and carbohydrates, and each nutritional category was weighted equally.

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D'Angelo Subs

Calories: 1,470
Saturated fat (g): 18
Sodium (mg): 3,320
Carbohydrates (g): 101

Usonian / Flickr

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Firehouse Subs

Calories: 1,730
Saturated fat (g): 21
Sodium (mg): 2,800
Carbohydrates (g): 112

Subway

Calories: 1,220
Saturated fat (g): 24
Sodium (mg): 3,400
Carbohydrates (g): 116

Blimpie

Calories: 1,240
Saturated fat (g): 22
Sodium (mg): 5,420
Carbohydrates (g): 99

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Firehouse Subs

Calories: 1,400
Saturated fat (g): 21
Sodium (mg): 3,730
Carbohydrates (g): 111

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Firehouse Subs

Calories: 1,500
Saturated fat (g): 33
Sodium (mg): 2970
Carbohydrates (g): 100

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Great Steak and Potato Company

Calories: 1,410
Saturated fat (g): 32
Sodium (mg): 3,390
Carbohydrates (g): 102

Thomas Hawk / Flickr

Quiznos

Calories: 1,350
Saturated fat (g): 30
Sodium (mg): 3,770
Carbohydrates (g): 113

Jersey Mike's

Calories: 1,800
Saturated fat (g): 17
Sodium (mg): 4,100
Carbohydrates (g): 160

Jersey Mike's

Calories: 1,820
Saturated fat (g): 25
Sodium (mg): 3,440
Carbohydrates (g): 160

Jersey Mike's

Calories: 1,690
Saturated fat (g): 25
Sodium (mg): 4,400
Carbohydrates (g): 160

D'Angelo Subs

Calories: 1,470
Saturated fat (g): 32
Sodium (mg): 4,300
Carbohydrates (g): 120

Usonian / Flickr

Port of Subs

Calories: 2,676
Saturated fat (g): 36
Sodium (mg): 4,072
Carbohydrates (g): 209

Nick Bastian Tempe

Port of Subs

Calories: 2,262
Saturated fat (g): 43
Sodium (mg): 4214
Carbohydrates (g): 186

Nick Bastian Tempe

15 Most Fattening Fast Food Sandwiches, From Subway to Jersey Mike’s

The Daily Beast counts from calories to carbs to determine which sandwich chain offerings are the most gluttonous.