Anne Marie Chaker

Anne Marie Chaker is a journalist, professional bodybuilder and author of the book "LIFT: How Women Can Reclaim Their Physical Power and Transform Their Lives" from Penguin Random House.

MUSCLE MEMORY

I’m in Perimenopause—and About to Compete as a Bodybuilder

On my fitness journey, here’s what I’ve learned about strength, survival and starting over.

Anne Marie Chaker