Sweet and Lowdown
Things like ketchup have about 16 calories of added sugar per tablespoon, and it can add up. In Yes You Can: The Achievable Diet, Diana Le Dean searches for the silent killers and suggests alternatives.
Diana Le Dean is a health and weight-loss expert and the author of Yes You Can: The Achievable Diet.
Things like ketchup have about 16 calories of added sugar per tablespoon, and it can add up. In Yes You Can: The Achievable Diet, Diana Le Dean searches for the silent killers and suggests alternatives.