It’s hard to meditate when you can’t make it to the studio or hike into an isolated spot in nature. The meditation app Mindbliss mimics those calming spaces, whether you’re catching a few minutes of meditation on the subway or working on self-care during your lunch break. Mindbliss provides hundreds of meditation and mindfulness sessions. Learn breathing techniques for relaxation or how to focus on the present. Depending on your schedule, you can opt for single-sit meditations or multi-part sessions. The app even lets you track your meditations, so you can see which have been the most effective. Daily Beast readers can buy a lifetime subscription on sale today in our shop for just $49.99.
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