Deadliest Fish Dishes
It’s the last Friday of Lent, but skipping meat could prove hazardous. From Perkins’ cod-and-clam combo (2,400 calories) to Applebee’s shrimp fajitas (5,300 mg sodium), these are the deadliest catch.

Flickr

Perkins
Calories: 2410
Saturated Fat (g): 30
Carbohydrates: 222
Sodium (mg): 4340
Flickr

Applebee’s
Calories: 1400
Saturated Fat (g): 26
Carbohydrates: 151
Sodium (mg): 5310
StockFood

Perkins
Calories: 1420
Saturated Fat (g): 18
Carbohydrates: 143
Sodium (mg): 4600
Flickr

Friendly's
Calories: 1710
Saturated Fat (g): 15
Carbohydrates: 170
Sodium (mg): 3340
Flickr

Applebee’s
Calories: 1930
Saturated Fat (g): 24
Carbohydrates: 121
Sodium (mg): 3180
Flickr

Chili's
Calories: 1350
Saturated Fat (g): 40
Carbohydrates: 112
Sodium (mg): 3250
AP Photo

Red Lobster
Calories: 1540
Saturated Fat (g): 14
Carbohydrates: 107
Sodium (mg): 4090
AP Photo

Carino's
Calories: 2051
Saturated Fat (g): 83
Carbohydrates: 115
Sodium (mg): 1157
Flickr

Perkins
Calories: 1370
Saturated Fat (g): 19
Carbohydrates: 124
Sodium (mg): 2280
Flickr

Applebee’s
Calories: 1290
Saturated Fat (g): 13
Carbohydrates: 131
Sodium (mg): 3270
AP Photo

Red Lobster
Calories: 1520
Saturated Fat (g): 11
Carbohydrates: 115
Sodium (mg): 3050

Applebee’s
Calories: 1580
Saturated Fat (g): 18
Carbohydrates: 107
Sodium (mg): 1980
Flickr

Outback Steakhouse
Calories: 1186
Saturated Fat (g): 29
Carbohydrates: 95
Sodium (mg): 2784

Denny's
Calories: 1330
Saturated Fat (g): 14
Carbohydrates: 116
Sodium (mg): 2100
Flickr

Carino's
Calories: 1607
Saturated Fat (g): 54
Carbohydrates: 58
Sodium (mg): 1608
Flickr

Olive Garden
Calories: 1020
Saturated Fat (g): 31
Carbohydrates: 88
Sodium (mg): 2430
AP Photo

Chili's
Calories: 1150
Saturated Fat (g): 12
Carbohydrates: 102
Sodium (mg): 3240
AP Photo

Carino's
Calories: 1373
Saturated Fat (g): 30
Carbohydrates: 76
Sodium (mg): 1509
Flickr

California Pizza Kitchen
Calories: 1265
Saturated Fat (g): 26
Carbohydrates: 73
Sodium (mg): 1921
AP Photo

Ruby Tuesday
Calories: 1086
Saturated Fat (g): 0
Carbohydrates: 81
Sodium (mg): 3933

Olive Garden
Calories: 900
Saturated Fat (g): 17
Carbohydrates: 82
Sodium (mg): 3490
AP Photo

Red Lobster
Calories: 1280
Saturated Fat (g): 6
Carbohydrates: 92
Sodium (mg): 4300
AP Photo

Denny's
Calories: 1050
Saturated Fat (g): 11
Carbohydrates: 109
Sodium (mg): 2410
CamEvans / flickr

Friendly's
Calories: 1090
Saturated Fat (g): 7
Carbohydrates: 110
Sodium (mg): 3290
AP Photo

Friendly's
Calories: 1150
Saturated Fat (g): 10
Carbohydrates: 106
Sodium (mg): 2120
AP Photo

Mimi's Café
Calories: 1174
Saturated Fat (g): 9
Carbohydrates: 110
Sodium (mg): 1748
AP Photo

California Pizza Kitchen
Calories: 1145
Saturated Fat (g): 9
Carbohydrates: 105
Sodium (mg): 2240
AP Photo

California Pizza Kitchen
Calories: 1249
Saturated Fat (g): 10
Carbohydrates: 109
Sodium (mg): 1451
AP Photo

Romano’s Macaroni Grill
Calories: 1160
Saturated Fat (g): 25
Carbohydrates: 72
Sodium (mg): 1240
xiaming / Flickr

Mimi's Café
Calories: 1104
Saturated Fat (g): 12
Carbohydrates: 93
Sodium (mg): 1955
AP Photo
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