Wellness experts agree that achieving happiness and satisfaction comes when we identify our purpose in life and seek to fulfill it. What they often fail to mention is how hard it is to identify that purpose.
Designed to help you recognize your goals and achieve them with science-backed know-how, this mindfulness course bundle is the logical starting point, and it's on sale for $25.
Featuring instruction from three mindfulness experts, this collection of courses teaches you the techniques and practices you can use to manage stress through mindfulness and overcome the obstacles standing between you and your greatest aspirations. You'll foster the skills required to deal with stress factors at work, like impending deadlines and troublesome coworkers, as well as eliminate negative habits and live a healthier life.
You can start your mindfulness education with this bundle of courses, on sale for $25—87% off—in the Daily Beast Shop.