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Everything You Need to Start (or Restart) a Running Routine

STEP UP

Hit your fitness goals with gear from Brooks Running.

Group of runners crossing a San Francisco street in colorful athletic wear, including tie-dye shorts and black tops, framed like a Polaroid against a purple background.
Brooks Running

Running doesn’t have to mean chasing a finish line. Whether you’re aiming for easy morning miles or working long walks into your routine, Brooks Running has got you covered, literally. The Ghost Amp sneaker line adds spring to every step, while the Dash collection of performance apparel keeps you comfortable in rain or shine.

The Ghost Amp is a lightweight running shoe built for daily runs or walks. Its SpringRamp sole adds push-off with every step. Underneath, a cushioning blend of EVA and PEBA foam—Brooks dubs it DNA HYPE—keeps your feet supported mile after mile.

Ghost Amp

The Brooks Dash Collection is filled with must-have pieces that you’ll reach for before every run or walk. For warm days, the Dash Cooling Shorts are an excellent pick, with all-over perforation that keeps things breathable when it starts to heat up. The Dash Tank is another go-to: odor resistant, sweat-wicking, and built with UPF 20+ protection for those sunny days.

Dash Collection

Running and walking shoes start to lose their cushioning and support after 300 to 500 miles. This can lead to pain and injury, so a fresh pair matters more than people realize. If you’re burning through multiple pairs a year, the Brooks Run Club is a must. It’s free to join and you get early access to new shoes and sales. Members also receive free shipping, 20% off apparel as a welcome offer, and access to challenges with real prizes, like a music-fueled getaway.

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