Study Reveals Surprising Truth About Teen Screentime
A new study found that increased screen time has zero negative effect on students’ mental health.

Matt Cardy/Getty Images
A study has revealed increased screen time may not be driving the rise in teen mental health problems. A new UK study tracking nearly 25,000 children ages 11 to 14 over three school years found no evidence that higher levels of social media use or gaming caused worse mental health outcomes in the following year. The research, conducted by the University of Manchester and published in the Journal of Public Health, monitored students’ screen habits alongside their emotional well-being as they progressed through school. The study found that while teens’ social media use and gaming increased each year, those changes did not negatively affect students’ mental health. Lead author, Dr. Qiqi Cheng, told The Guardian, “the drivers of mental health problems in young people are far more complex than just screen time.” Co-author Professor Neil Humphrey echoed that sentiment, telling the outlet the findings suggest teens’ online behavior may reflect how they are already feeling rather than cause distress. Researchers emphasized that understanding how teens use their devices—rather than focusing on screen time alone—may be key to addressing youth mental health concerns.
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