By The Beast
It's natural to feel stressed from time to time, but leaving those anxious feelings unchecked can take a serious toll on your mental and physical health. Aura Premium, a mindfulness app created by top meditation teachers and therapists, can help you take practical steps to manage stress. It offers guided meditation exercises every day to help relieve stress and anxiety and features a diverse collection of wellness content, including life coaching sessions, stories, and music. After each session, the app asks you to rate the experience, so it can use machine learning to provide you with an even better tailored meditation the next time around. You can also use it to track your mood, which will help you identify patterns and monitor your progress. Get a lifetime subscription to Aura Premium now for $79.99, which is 79% off the usual $399 price.