If being on the 5am rooster squad at SoulCycle or finishing the day at a Crossfit Box are lifestyle activities you’d like to never do, and you’d rather not exercise outdoors (winter is indeed coming), it leaves one place for you to get your wellness on: home.
But home is a place of solace, not a place for cardio parties.
Our domicile is where we seek clarity about life. Upon entrance into our personal citadel, we look forward to turning on Diana Krall, putting on flannel, and chillaxing—often accompanied with a Seamless order of Thai and the opening of a bottle of cheap wine (the weekend is for the expensive stuff), a craft-brewed IPA or, if we had a real hard day, we cut to the chase with some bourbon.