Sharon Salzberg

Sharon Salzberg

Sharon Salzberg is cofounder of the Insight Meditation Society (IMS) in Barre, Massachusetts. She has been a student of meditation since 1971, guiding meditation retreats worldwide since 1974.  Sharon's latest book is Love Your Enemies: How to Break the Anger Habit & Be a Whole Lot Happier, co-authored with Robert Thurman. She is a regular contributor to The Huffington Post and is also the author of several other books including the New York Times Best Seller, Real Happiness: The Power of Meditation: A 28-Day Program (2011), The Force of Kindness (2005), Faith: Trusting Your Own Deepest Experience (2002), and Lovingkindness: The Revolutionary Art of Happiness (1995). For more information about Sharon, please visit: www.SharonSalzberg.com.