America's Unhealthiest Breakfasts

At restaurants, 2,000 calories starts the day. From Perkins’ monstrous “Granny’s omelet” to Friendly’s caramel French toast, The Daily Beast ranks America’s 50 unhealthiest breakfasts.

#1, Granny’s Country Omelet

served with hash browns and 3 pancakes


Perkins


Calories: 2,060
Saturated fat (g): 23
Sodium (mg): 6,050
Carbohydrates (g): 276

stalmach

#2, Heartland Omelet

served with hash browns and 3 pancakes


Perkins


Calories: 1,830
Saturated fat (g): 33
Sodium (mg): 4,380
Carbohydrates (g): 185

#3, Country Sausage Biscuit Platter

Perkins


Calories: 1,770
Saturated fat (g): 49
Sodium (mg): 5,080
Carbohydrates (g): 163

Getty Images

#4, Classic eggs with sausage patties

served with hash browns and 3 pancakes


Perkins


Calories: 1,700
Saturated fat (g): 30
Sodium (mg): 3,960
Carbohydrates (g): 182

#5, Smoked Bacon and Ham Omelet

served with hash browns and 3 pancakes


Perkins


Calories: 1,690
Saturated fat (g): 26
Sodium (mg): 4,350
Carbohydrates (g): 185

#6, Caramel Cinnamon Swirl French Toast

Friendly’s


Calories: 2,090
Saturated fat (g): 28
Sodium (mg): 1,610
Carbohydrates (g): 374

#7, Grand Slamwich

Denny’s


Calories: 1,320
Saturated fat (g): 42
Sodium (mg): 3,070
Carbohydrates (g): 71

Kaba / Flickr

#8, Meat Lover’s Scramble

Denny’s


Calories: 1,130
Saturated fat (g): 29
Sodium (mg): 3,180
Carbohydrates (g): 80

Getty Images

#9, Wild Mushroom & Brie Omelet

Houlihan’s


Calories: 1,237
Saturated fat (g): 22
Sodium (mg): 2,671
Carbohydrates (g): 100

#10, Spinach, Bacon & Tomato Biscuit Bowl

Bob Evans


Calories: 1,013
Saturated fat (g): 29
Sodium (mg): 3,510
Carbohydrates (g): 79

#11, French Toast with Bacon

Houlihan’s

Calories: 1,385
Saturated fat (g): 14
Sodium (mg): 2,566
Carbohydrates (g): 179

#12, Southwest Frittata

Houlihan’s


Calories: 1,238
Saturated fat (g): 17
Sodium (mg): 3,004
Carbohydrates (g): 123

#13, Apple Caramel Walnut Pancakes

Friendly’s


Calories: 1,540
Saturated fat (g): 11
Sodium (mg): 2,290
Carbohydrates (g): 297

Mseery / Flickr

#14, Heartland Scramble

Denny’s


Calories: 1,150
Saturated fat (g): 20
Sodium (mg): 2,800
Carbohydrates (g): 97

unknown

#15, Classic Stack O’ Cakes with Sausage

Steak ‘n Shake


Calories: 1,150
Saturated fat (g): 19
Sodium (mg): 2,320
Carbohydrates (g): 138

#16, Sausage Biscuit Bowl

Bob Evans


Calories: 998
Saturated fat (g): 28
Sodium (mg): 3,166
Carbohydrates (g): 76

#17, Border Scramble Biscuit Bowl

Bob Evans


Calories: 1,029
Saturated fat (g): 25
Sodium (mg): 3,055
Carbohydrates (g): 75

#18, Strawberry Fills Forever

Friendly’s


Calories: 1,380
Saturated fat (g): 18
Sodium (mg): 1,480
Carbohydrates (g): 245

#19, Big Breakfast with Hotcakes

and large biscuit
McDonald’s


Calories: 1,150
Saturated fat (g): 20
Sodium (mg): 2,260
Carbohydrates (g): 116

#20, Stacked & Stuffed Strawberry Banana Cream Hotcakes

Bob Evans


Calories: 1,168
Saturated fat (g): 16
Sodium (mg): 1,837
Carbohydrates (g): 197

#21, Stacked & Stuffed Cinnamon Cream Hotcakes

Bob Evans


Calories: 1,070
Saturated fat (g): 20
Sodium (mg): 1,911
Carbohydrates (g): 155

#22, Double Chocolate Pancakes

Friendly’s


Calories: 1,270
Saturated fat (g):13
Sodium (mg): 1,950
Carbohydrates (g): 244

#23, Pot Roast Frittata

Houlihan’s


Calories: 1,126
Saturated fat (g): 16
Sodium (mg): 2,594
Carbohydrates (g): 98

#24, Three Cheese Omelet

Atlanta Bread Company


Calories: 1,100
Saturated fat (g): 44
Sodium (mg): 1,990
Carbohydrates (g): 6

#25, Southwestern Sizzlin’ Skillet

Denny’s


Calories: 990
Saturated fat (g): 21
Sodium (mg): 2,140
Carbohydrates (g): 71

#26, Cobb Omelet

Houlihan’s


Calories: 1,063
Saturated fat (g): 12
Sodium (mg): 2,702
Carbohydrates (g): 99

#27, Breakfast Platter with Sausage

Whataburger


Calories: 920
Saturated fat (g): 21
Sodium (mg): 1,698
Carbohydrates (g): 93

#28, Bacon Avocado Burrito

Denny’s


Calories: 1,010
Saturated fat (g): 15
Sodium (mg): 2,210
Carbohydrates (g): 91

#29, Buttermilk Pancakes

Friendly’s


Calories: 930
Saturated fat (g): 8
Sodium (mg): 2,140
Carbohydrates (g): 175

#30, Sourdough Breakfast Melt with Sausage

Steak ‘n Shake


Calories: 900
Saturated fat (g): 25
Sodium (mg): 1,780
Carbohydrates (g): 34

#31, Big Country Breakfast Platter with Bacon

Hardee’s


Calories: 910
Saturated fat (g): 12
Sodium (mg): 2,210
Carbohydrates (g): 91

#32, Pancakes with Sausage

Whataburger


Calories: 780
Saturated fat (g): 11
Sodium (mg): 2,475
Carbohydrates (g): 104

unknown

#33, Classic Stack O’ Cakes with Bacon

Steak ‘n Shake


Calories: 810
Saturated fat (g): 6
Sodium (mg): 1,980
Carbohydrates (g): 137

Lauri Patterson

#34, Sausage, Egg and Cheddar on Asiago Bagel

Au Bon Pain


Calories: 810
Saturated fat (g): 20
Sodium (mg): 1,340
Carbohydrates (g): 57

#35, Monster Biscuit

Hardee’s


Calories: 770
Saturated fat (g): 18
Sodium (mg): 2,310
Carbohydrates (g): 37

#36, Sausage Egg & Cheese Wrap

Arby’s


Calories: 740
Saturated fat (g): 18
Sodium (mg): 2,050
Carbohydrates (g): 45

Getty Images

#37, Pesto Garden Omelet Croissant

Cosi


Calories: 740
Saturated fat (g): 20
Sodium (mg): 1,491
Carbohydrates (g): 56

#38, Steak & Egg Burrito with Salsa

Jack in the Box


Calories: 820
Saturated fat (g): 15
Sodium (mg): 1,620
Carbohydrates (g): 57

#39, Western Omelet Squagel

Cosi


Calories: 713
Saturated fat (g): 20
Sodium (mg): 1,527
Carbohydrates (g): 56

#40, Hearty Breakfast Bowl

Jack in the Box


Calories: 850
Saturated fat (g): 18
Sodium (mg): 1,390
Carbohydrates (g): 41

#41, Loaded Breakfast Burrito

Carl’s Jr.


Calories: 780
Saturated fat (g): 16
Sodium (mg): 1,480
Carbohydrates (g): 51

#42, Breakfast Burger

Carl’s Jr.


Calories: 780
Saturated fat (g): 15
Sodium (mg): 1,460
Carbohydrates (g): 64

#43, Mega Omelet on Flatbread

Subway


Calories: 730
Saturated fat (g): 18
Sodium (mg): 1,800
Carbohydrates (g): 43

#44, Grilled Breakfast Sandwich with Sausage

Blimpie


Calories: 710
Saturated fat (g): 18
Sodium (mg): 1,920
Carbohydrates (g): 44

#45, Sausage & Egg with Biscuit Breakfast Platter

Arby’s


Calories: 700
Saturated fat (g): 20
Sodium (mg): 1,640
Carbohydrates (g): 43

#46, 6-inch Mega Omelet Sandwich

Subway


Calories: 710
Saturated fat (g): 18
Sodium (mg): 1,770
Carbohydrates (g): 47

#47, Breakfast Platter with Bacon

Whataburger


Calories: 730
Saturated fat (g): 14
Sodium (mg): 1,376
Carbohydrates (g): 93

#48, Denver Breakfast Bowl

Jack in the Box


Calories: 790
Saturated fat (g): 16
Sodium (mg): 1,350
Carbohydrates (g): 44

#49, Crumb Cake

Au Bon Pain


Calories: 720
Saturated fat (g): 17
Sodium (mg): 980
Carbohydrates (g): 85

#50, 2-Piece French Toast with Syrup

A&W


Calories: 750
Saturated fat (g): 8
Sodium (mg): 800
Carbohydrates (g): 106