The average American will consume 3,000 calories on Thanksgiving Day—the equivalent of five and a half Big Macs. But there are ways to compensate for the feasting and keep weight gain at bay. From swimming to raking leaves, The Daily Beast times the best combination of exercises for working off those Turkey Day pounds—whether the menu item is stuffing, brisket, or beer. (Note: Calories burned are based on calculated averages and may vary for individuals.)