Unhealthy Salads

For those keeping summer fit via leafy greens, be warned: from Applebee's pecan chicken salad (1,340 calories) to a Jason's Deli monster (2,000 calories), VIEW OUR GALLERY of 40 dangerous salads.

#1, Taco Salad (beef) with shell

Don Pablo's
Calories: 1596
Saturated Fat (g): 35
Sodium (mg): 2,827
Carbohydrates (g): 108

#2, Honey Mustard Chicken Salad

Elephant Bar
Calories: 1522
Saturated Fat (g): 28
Sodium (mg): 3,050
Carbohydrates (g): 84

#3, Grande Taco Salad - Ground Beef

On The Border
Calories: 1584
Saturated Fat (g): 36
Sodium (mg): 2,359
Carbohydrates (g): 91

#4, Taco Salad with Chili

Jason's Deli
Calories: 1972
Saturated Fat (g): 27
Sodium (mg): 2080
Carbohydrates (g): 189

#5, Savory Pork Carnitas Salad

Baja Fresh
Calories: 1368
Saturated Fat (g): 21
Sodium (mg): 2520
Carbohydrates (g): 100

#6, Chicken Caesar Salad w/ bread

Jason's Deli
Calories: 1399
Saturated Fat (g): 23
Sodium (mg): 3449
Carbohydrates (g): 72

hooeyspewer

#7, Buffalo Bleu Salad

Houlihan's
Calories: 1435
Saturated Fat (g): 27
Sodium (mg): 3036
Carbohydrates (g): 63

#8, Pecan-Crusted Chicken Salad

Applebee’s
Calories: 1340
Saturated Fat (g): 17
Sodium (mg): 2600
Carbohydrates (g): 108

#9, The Ultimate Chopped Chef Salad w/ Honey Mustard

Fatz Café
Calories: 1367
Saturated Fat (g): 28
Sodium (mg): 3592
Carbohydrates (g): 33

#10, Santa Fe Chicken Salad

Applebee’s
Calories: 1300
Saturated Fat (g): 25
Sodium (mg): 3420
Carbohydrates (g): 57

Yelp

#11, Prime Steak and Wedge Salad

Houlihan's
Calories: 1370
Saturated Fat (g): 36
Sodium (mg): 2628
Carbohydrates (g): 35

#12, Waldorf Chicken Salad

California Pizza Kitchen
Calories: 1485
Saturated Fat (g): 25
Sodium (mg): 1864
Carbohydrates (g): 95

#13, Charbroiled Shrimp Salad

Baja Fresh
Calories: 1308
Saturated Fat (g): 18
Sodium (mg): 2460
Carbohydrates (g): 99

#14, Flame Grilled BBQ Steak Salad

Damon's
Calories: 1175
Saturated Fat (g): 34
Sodium (mg): 4067
Carbohydrates (g): 47

#15, Honey Mustard Chicken Crunch Salad

Perkins
Calories: 1240
Saturated Fat (g): 21
Sodium (mg): 2510
Carbohydrates (g): 78

#16, Heartland Fried Chicken Salad

Houlihan's
Calories: 1337
Saturated Fat (g): 21
Sodium (mg): 2266
Carbohydrates (g): 79

#17, Caesar Salad With Steak

Don Pablo's
Calories: 1358
Saturated Fat (g): 18
Sodium (mg): 2081
Carbohydrates (g): 99

#18, Crispy Chicken Tender

Red Robin
Calories: 1450
Saturated Fat (g): 14
Sodium (mg): 2520
Carbohydrates (g): 86

#19, Charbroiled Fish Salad

Baja Fresh
Calories: 1318
Saturated Fat (g): 18
Sodium (mg): 2070
Carbohydrates (g): 99

#20, Salmon Tostada Salad with chimichurri sauce

Bahama Breeze
Calories: 1171
Saturated Fat (g): 24
Sodium (mg): 2239
Carbohydrates (g): 82

#21, Caesar Salad with bread

Jason's Deli
Calories: 1221
Saturated Fat (g): 21
Sodium (mg): 2364
Carbohydrates (g): 68

#22, Caesar Salad with Chicken

Don Pablo's
Calories: 1285
Saturated Fat (g): 13
Sodium (mg): 2107
Carbohydrates (g): 114

#23, Miso Shrimp Salad

California Pizza Kitchen
Calories: 1177
Saturated Fat (g): 8
Sodium (mg): 2661
Carbohydrates (g): 109

#24, Boneless Buffalo Chicken

Chili's
Calories: 1150
Saturated Fat (g): 17
Sodium (mg): 4410
Carbohydrates (g): 52

#24, Asian Salad with Salmon

Chili's
Calories: 1120
Saturated Fat (g): 15
Sodium (mg): 3970
Carbohydrates (g): 71

#26, Thai-High Sweet and Spicy Chicken Salad

Elephant Bar
Calories: 1242
Saturated Fat (g): 11
Sodium (mg): 2370
Carbohydrates (g): 93

#27, Spinach 4-cheese Warm Bacon Salad

Ledo Pizza
Calories: 1120
Saturated Fat (g): 22
Sodium (mg): 2120
Carbohydrates (g): 56

#28, Citrus Salad with Grilled Chicken

Elephant Bar
Calories: 1232
Saturated Fat (g): 14
Sodium (mg): 1780
Carbohydrates (g): 99

#29, Asian Salad with Steak

Chili's
Calories: 1050
Saturated Fat (g): 11
Sodium (mg): 4860
Carbohydrates (g): 74

#30, Carolina Chicken Salad

Ruby Tuesday
Calories: 1157
Saturated Fat (g): 14
Sodium (mg): 2891
Carbohydrates (g): 48

#31, Fried Chicken Salad

Applebee’s
Calories: 1060
Saturated Fat (g): 21
Sodium (mg): 2130
Carbohydrates (g): 49

#32, Kickin' Buffalo Chicken Salad with Bleu Cheese

Friendly's
Calories: 1180
Saturated Fat (g): 20
Sodium (mg): 2090
Carbohydrates (g): 45

#33, Oriental Chicken Salad

Applebee’s
Calories: 1310
Saturated Fat (g): 15
Sodium (mg): 1470
Carbohydrates (g): 88

pitole

#34, Chicken Caesar Salad

Old Spaghetti Factory
Calories: 1110
Saturated Fat (g): 19
Sodium (mg): 2500
Carbohydrates (g): 28

Orthogonal Thought

#35, Queensland Salad

Outback Steakhouse
Calories: 1129
Saturated Fat (g): 26
Sodium (mg): 1975
Carbohydrates (g): 42

Newscom

#36, Oriental Grilled Chicken

Applebee’s
Calories: 1240
Saturated Fat (g): 12
Sodium (mg): 2000
Carbohydrates (g): 87

www.stetted.com

#37, Fire Grilled BBQ Salmon Salad

Houlihan's
Calories: 1182
Saturated Fat (g): 9
Sodium (mg): 1719
Carbohydrates (g): 103

#38, Original BBQ Chicken

California Pizza Kitchen
Calories: 1133
Saturated Fat (g): 16
Sodium (mg): 1460
Carbohydrates (g): 95

Yelp

#39, Asian Chicken Salad

Elephant Bar
Calories: 1282
Saturated Fat (g): 12
Sodium (mg): 1560
Carbohydrates (g): 89

#40, Twisted Turkey

Jason's Deli
Calories: 1020
Saturated Fat (g): 15
Sodium (mg): 2958
Carbohydrates (g): 48