3 Ways to Make Your New Year’s Resolution Stick, 1 Week Later

2014

Use these three basic, behavioral science-informed tips to help you stick to your 2014 New Year’s resolutions.

Published Jan. 7 2014 5:45AM EST

It’s been a week since that annual three-part tradition: You made a New Year’s resolution, attacked it for a few days, and then let it fall by the wayside as various distractions sapped your will to stick to it.

That’s how it goes for

Jesse Singal

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3 Ways to Make Your New Year’s Resolution Stick, 1 Week Later

Use these three basic, behavioral science-informed tips to help you stick to your 2014 New Year’s resolutions.

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Jesse Singal