High-Tech Meditation: Swap Your Yogi for a Headset
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The positives of meditation are many, but mastering the practice can be a challenge. Enter NeuroSky, an EEG headset that detects brainwaves and helps you reach peak mental state.
I’ve always wanted to join the ranks of those who are able to generate calm and focus in their lives using ancient mindfulness techniques, but it was hard to learn with overwhelming attention deficit.