Massage guns were invented by massage therapists and are now used in hospitals to treat a variety of muscle aches and pains. Many massage guns are designed to fit comfortably in their hands, as they also have the ability to work with other massaging tools for pain relief. Massage guns feature detachable heads that are specifically designed for various uses, plus adjustable pressure settings to best suit your needs.
Beyond managing pain, massage guns can even help treat skin conditions. If you’re interested in a massage gun, consider the following options. We've rounded up the best ones based on screen quality, user-friendly operation, and comfort.
Key Considerations
How powerful are massage guns?
The amplitude of a massage gun determines how powerful it will be, as it determines how deeply you will feel its effect on your body. Some massage guns offer an amplitude of about 16mm, and some as low as 12mm. The higher the amplitude of your massage gun, the more powerful it will be.
How often can you use a massage gun?
Typically, massage guns are expected to be used two to three times daily in short sessions. They should not be used for an extended period. Full body massage is expected to be within 15 minutes of each session.
Scouted's Tips
Are you trying to buy your ideal massage gun? You should then put the following into consideration before making your purchase:
Amplitude: As we mentioned, the higher the amplitude of your massage gun, the more powerful it will be. Note the amplitude before making a purchase; they are usually measured in mm.
Portability, weight, and battery life: If you're planning to use a massage gun that you can carry along with you to the gym, then you should consider the weight and the battery life. You would have to choose one that can be easily moved around and has good battery life.
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