There’s something about the winter that makes muscles feel more sore than usual (cold weather, no sunlight, you know). Maybe you’re starting a resolution to get to the gym or maybe you woke up today and realized you made a bit more noise getting out of bed than usual. Whatever it is, it’s time to invest in a foam roller. These cylinders may look like arbitrary exercise equipment, but they just may be the key to staying limber in 2020.
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