This morning, I bent over to put my shoes on and I felt like my skin was going to crack wide open. The mixture of the intense cold plus the blasting of the heat in my apartment had sucked all the moisture out of my body.
I know I'm not alone when it comes to flaky, stiff skin in the winter, but we don't have to suffer any longer. There are many actions we can take to make sure our entire body feels good to be in, and not like a snake unable to shed it's scales. Winter is a battlefield for retaining moisture, but you can, and should, fight back.
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