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Why Your Anxiety Is at an All-Time High and What To Do About It

DEEP BREATHS

More than ever, people are feeling anxious and stressed, but there are healthy ways of managing these feelings. Exercise, self-care, & CBD can help.

Pink pegboard sign with "Don't Panic" written in lighter pink stick-on letters
Tonik

If you’re feeling unusually scattered, tired, and anxious lately, you’re not alone. The coronavirus pandemic is causing high levels of emotional distress for many people.

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