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The president is urging Congress to stop changing the clocks.
It’s been a tumultuous time for these two, but we may have found a solution.
It’s unclear if the president-elect wants to make standard time or daylight saving time permanent.
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The multi-platinum vocalist shares her tips for getting restful sleep during the swing back to DST.
Sleep, it turns out, makes you a better person.
The Senate just passed a bill to make Daylight Savings Time permanent. It now heads to the House.
Daylight savings is drawing to an end. If you're one of the many of us who experience the autumnal blues, consider investing in one of these light therapy treatments.
Implement these easy-to-use items into your routine and you’ll feel like a whole new person come spring.
The time when we eat is more crucial to our health and wellbeing than we realized.
You'd think more sleep means less crankiness, but apparently not, according to a new study.