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Training your pelvic floor is a preventative wellness modality that addresses bladder control, posture, core stability, postpartum recovery, and sexual satisfaction. Kegel exercises are a great way to train the pelvic floor. Unfortunately, there’s no instruction manual… and it’s not exactly intuitive for some of us.
According to the premium sexual wellness brand Smile Makers, experts have recently flagged a surprisingly common problem with pelvic floor exercises: most people doing Kegels are doing them wrong—especially when it comes to the releasing part of the exercise. Many people unknowingly over-tense their pelvic floor and never fully let go, which can reduce the benefits of kegels and even weaken the pelvic floor rather than strengthening it. Smile Makers Collection’s Pelvic Partner was designed specifically to help people do kegels correctly—and make them more effective.
Pelvic Partner is a pelvic floor trainer engineered around awareness and habit-building rather than data, gamification, or app fatigue. It features 360-degree squeeze-sensor technology that detects contractions all the way around the device. The gentle vibration during contraction stops only when the user fully relaxes, allowing users to literally feel the difference between engaging and releasing.
The pelvic floor training device is also equipped with multiple modes that increase resistance over time (just like strength training), and the long, flexible stem makes positioning comfortable. Right now is a great time to get yours with our exclusive 20 percent off discount using code: THEDAILYBEAST.
