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      Why Heartbreak Hurts—and How to Fix It

      UNBREAK MY HEART

      It all comes down to your identity—or what you think your identity is.

      Tanya Basu

      Tanya Basu

      Senior Editor, Science

      Updated Oct. 07, 2019 1:43PM EDT / Published Feb. 14, 2018 5:38AM EST 
      breakup heartbreak heart break hurts how to fix a broken heart get over an ex forget girlfriend boyfriend valentines day love cheating infidelity self identity i we

      Getty

      Breaking up is hard. Really hard. After the boxes of Kleenex, morosely stalking social media, hours of telephone calls, and pints of ice cream, what’s a brokenhearted person supposed to do?

      Guy Winch has dedicated his career to “emotional science.” The New York-based psychologist’s new book, How to Fix a Broken Heart, chronicles how to get over a breakup as quickly and painlessly as possible.

      That doesn’t mean, however, that it’ll be easy, or that you’ll wake up one day without wanting to listen to “You Oughta Know” countless times in a row.

      Tanya Basu

      Tanya Basu

      Senior Editor, Science

      @tanyabasu

      Got a tip? Send it to The Daily Beast here.

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