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20 Unhealthiest Frozen Meals

Premade dinners are often trans-fat and sodium bombs. The Daily Beast finds the frozen meals to avoid.

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Sie Productions / Corbis
galleries/2011/09/26/unhealthiest-frozen-meals-from-stouffer-s-to-marie-callender-s/unhealthiest-frozen-meals-tease_k18wsn

The freezer section’s premade concoctions may be convenient—but many are trans-fat and sodium bombs. The Daily Beast ranks the unhealthiest, from Stouffer’s to Lean Cuisine.

Sie Productions / Corbis
galleries/2011/09/26/unhealthiest-frozen-meals-from-stouffer-s-to-marie-callender-s/unhealthiest-frozen-meals-lean-cuisine-sesame-chicken_lammry

GoodGuide health rating: 2.3

Calories: 330

Saturated Fat (g): 1

Carbohydrates (g): 47

Protein (g): 16

galleries/2011/09/26/unhealthiest-frozen-meals-from-stouffer-s-to-marie-callender-s/unhealthiest-frozen-meals-tonys-pizza-for-one-pepperoni_skmgmb

GoodGuide health rating: 2.2

Calories: 550

Saturated Fat (g): 12

Carbohydrates (g): 59

Protein (g): 18

galleries/2011/09/26/unhealthiest-frozen-meals-from-stouffer-s-to-marie-callender-s/unhealthiest-frozen-meals-kid-cuisine-corn-dog-meal-carnival_zxqw7q

GoodGuide health rating: 2.2

Calories: 420

Saturated Fat (g): 3

Carbohydrates (g): 68

Protein (g): 10

galleries/2011/09/26/unhealthiest-frozen-meals-from-stouffer-s-to-marie-callender-s/unhealthiest-frozen-meals-cpk-crispy-thin-crust-bbq-chicken_ywej34

GoodGuide health rating: 2.1

Calories: 270

Saturated Fat (g): 4

Carbohydrates (g): 33

Protein (g): 16

galleries/2011/09/26/unhealthiest-frozen-meals-from-stouffer-s-to-marie-callender-s/unhealthiest-frozen-meals-banquet-crockpot-classics-beef-stroganott_ydlgba

GoodGuide health rating: 2.1

Calories: 300

Saturated Fat (g): 5

Carbohydrates (g): 29

Protein (g): 14

galleries/2011/09/26/unhealthiest-frozen-meals-from-stouffer-s-to-marie-callender-s/unhealthiest-frozen-meals-marie-callender-sweet-sour-chicken_my37zm

GoodGuide health rating: 2.1

Calories: 600

Saturated Fat (g): 20

Carbohydrates (g): 88

Protein (g): 22

galleries/2011/09/26/unhealthiest-frozen-meals-from-stouffer-s-to-marie-callender-s/unhealthiest-frozen-meals-kid-cuisine-fried-chicken-dinner_e89sy9

GoodGuide health rating: 2.0

Calories: 470

Saturated Fat (g): 5

Carbohydrates (g): 48

Protein (g): 24

galleries/2011/09/26/unhealthiest-frozen-meals-from-stouffer-s-to-marie-callender-s/unhealthiest-frozen-meals-marie-callenders-pot-pies-chicken_kjixv5

GoodGuide health rating: 2.0

Calories: 670

Saturated Fat (g): 14

Carbohydrates (g): 55

Protein (g): 19

galleries/2011/09/26/unhealthiest-frozen-meals-from-stouffer-s-to-marie-callender-s/unhealthiest-frozen-meals-zatarain-new-orleans-beef-stroganoff_vdcein

GoodGuide health rating: 1.9

Calories: 360

Saturated Fat (g): 6

Carbohydrates (g): 37

Protein (g): 16

galleries/2011/09/26/unhealthiest-frozen-meals-from-stouffer-s-to-marie-callender-s/unhealthiest-frozen-meals-buiton-chicken-mushroom-ravioli-with-marsala-wine-sauce_w1aasr

GoodGuide health rating: 1.9

Calories: 530

Saturated Fat (g): 11

Carbohydrates (g): 59

Protein (g): 7

galleries/2011/09/26/unhealthiest-frozen-meals-from-stouffer-s-to-marie-callender-s/unhealthiest-frozen-meals-stouffers-veal-parmigiana_euzmi9

GoodGuide health rating: 1.9

Calories: 430

Saturated Fat (g): 5

Carbohydrates (g): 46

Protein (g): 20

galleries/2011/09/26/unhealthiest-frozen-meals-from-stouffer-s-to-marie-callender-s/unhealthiest-frozen-meals-stouffers-salisbury-steak_neiqa3

GoodGuide health rating: 1.9

Calories: 710

Saturated Fat (g): 16

Carbohydrates (g): 48

Protein (g): 41

galleries/2011/09/26/unhealthiest-frozen-meals-from-stouffer-s-to-marie-callender-s/unhealthiest-frozen-meals-zatarains-shrimp-alfredo_h1ufez

GoodGuide health rating: 1.9

Calories: 460

Saturated Fat (g): 7

Carbohydrates (g): 39

Protein (g): 24

galleries/2011/09/26/unhealthiest-frozen-meals-from-stouffer-s-to-marie-callender-s/unhealthiest-frozen-meals-stouffers-turkey-pot-pie_rkeg1x

GoodGuide health rating: 1.8

Calories: 710

Saturated Fat (g): 16

Carbohydrates (g): 61

Protein (g): 23

galleries/2011/09/26/unhealthiest-frozen-meals-from-stouffer-s-to-marie-callender-s/unhealthiest-frozen-meals-hungry-man-boneless-fried-chicken_i6gam2

GoodGuide health rating: 1.8

Calories: 860

Saturated Fat (g): 9

Carbohydrates (g): 86

Protein (g): 32

galleries/2011/09/26/unhealthiest-frozen-meals-from-stouffer-s-to-marie-callender-s/unhealthiest-frozen-meals-banquet-chicken-fried-steak_w4l4gz

GoodGuide health rating: 1.8

Calories: 390

Saturated Fat (g): 6

Carbohydrates (g): 41

Protein (g): 14

galleries/2011/09/26/unhealthiest-frozen-meals-from-stouffer-s-to-marie-callender-s/unhealthiest-frozen-meals-banquet-salisbury-steak_xc0lpa

GoodGuide health rating: 1.8

Calories: 280

Saturated Fat (g): 19

Carbohydrates (g): 13

Protein (g): 14

galleries/2011/09/26/unhealthiest-frozen-meals-from-stouffer-s-to-marie-callender-s/unhealthiest-frozen-meals-zatarains-chicken-alfredo_qganxf

GoodGuide health rating: 1.7

Calories: 500 

Saturated Fat (g): 25

Carbohydrates (g): 46

Protein (g): 23

galleries/2011/09/26/unhealthiest-frozen-meals-from-stouffer-s-to-marie-callender-s/unhealthiest-frozen-meals-hungry-man-buffalo-chicken_sxachw

GoodGuide health rating: 3.7

Calories: 920

Saturated Fat (g): 7

Carbohydrates (g): 71

Protein (g): 34

galleries/2011/09/26/unhealthiest-frozen-meals-from-stouffer-s-to-marie-callender-s/unhealthiest-frozen-meals-hungry-man-bourbon-steak_eykoav

GoodGuide health rating: 1.6

Calories: 620

Saturated Fat (g): 3.5

Carbohydrates (g): 94

Protein (g): 30

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