Fashion

Are You Bad at Breathing? These Gurus Think So

Let It Out

The average human takes 20,000 breaths in a day, but some healers say you're doing it wrong. A peek inside the woo-woo world of breathwork, which Meghan Markle endorses.

Alaina Demopoulos
Alaina Demopoulos
190815-Demopoulos-breathing-wellness-tease_dss13g
Shutterstock
Alaina Demopoulos

Alaina Demopoulos

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