Many of us don’t need to come up with original New Year’s resolutions—we can simply use our list from last year. Most lists include a resolution to be “healthier”—exercise more, eat less, spend fewer hours on the couch—a commitment most individuals tend to follow religiously during the first couple of...
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The Behavioral Economics of Your New Year’s Resolutions
New Rules
It’s simple: decide not to decide. Here is how behavioral economics can help shape your habits and how you can make your New Year’s Resolution stick for good. By the authors of The Why Axis.
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