Susan B. Roberts

Susan B. Roberts, PhD is Professor of Nutrition and Professor of Psychiatry at Tufts University and author of The "I" Diet weight-loss program. Weight loss on this program averages 16 pounds in 8 weeks and 30 pounds in 5 months.

Eat Less, Live Longer?

Research suggests consuming fewer calories could slow the aging process, but could it really work?

Susan B. Roberts

Slow Eating and Weight Loss: Does the Science Support It?

A new study says slower eating isn’t the weight-loss panacea it seemed, but it’s not that simple. Susan Roberts on how learning to enjoy your food more can help you shed pounds.

Susan B. Roberts

Does Diet Soda Make You Fat?

Don't take the studies linking it to weight gain too seriously. The Daily Beast's Susan B. Roberts on the war over diet drinks—and how to make them taste better.

Susan B. Roberts

articles/2010/03/29/work-out-for-an-hour-a-day/roberts-exercise_zmfo70

The Never-Ending Workout

A new medical study says women must work out for 60 minutes, every single day, to avoid gaining weight as they age. But Dr. Susan Roberts says the conclusion is absurd.

Susan B. Roberts

10 Ways to Lose 10 Pounds Fast

If you gained 10 pounds over the holidays, you'll need to remove around 32,000 calories of fat to get it off. Dr. Susan Roberts guides you back to your pre-eggnog, pre-gravy, pre-pie self.

Susan B. Roberts

Susan B. Roberts

Eat Less, Live Longer?

Slow Eating and Weight Loss: Does the Science Support It?

Does Diet Soda Make You Fat?

The Never-Ending Workout

10 Ways to Lose 10 Pounds Fast

The Holiday Overeating Myths

The Diet Killer

The New Fat Hazard

Why Restaurants Make You Fat

The Crash Dieting Secret