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Deadliest Fish Dishes

It’s the last Friday of Lent, but skipping meat could prove hazardous. From Perkins’ cod-and-clam combo (2,400 calories) to Applebee’s shrimp fajitas (5,300 mg sodium), these are the deadliest catch.

Published Mar. 14 2011 1:50PM EDT

galleries/2011/03/14/deadliest-fish-dishes/deadly-seafood---1-perkins_sgzdcp — Flickr

galleries/2011/03/14/deadliest-fish-dishes/deadly-seafood---1-perkins_vk2dq0 — Perkins
Calories: 2410
Saturated Fat (g): 30
Carbohydrates: 222
Sodium (mg): 4340
Flickr

galleries/2011/03/14/deadliest-fish-dishes/deadly-seafood---2-applebees_eeyugi — Applebee’s
Calories: 1400
Saturated Fat (g): 26
Carbohydrates: 151
Sodium (mg): 5310
StockFood

galleries/2011/03/14/deadliest-fish-dishes/deadly-seafood---3-perkins_ty7ufj — Perkins
Calories: 1420
Saturated Fat (g): 18
Carbohydrates: 143
Sodium (mg): 4600
Flickr

galleries/2011/03/14/deadliest-fish-dishes/deadly-seafood---1-friendys_ofntcv — Friendly's
Calories: 1710
Saturated Fat (g): 15
Carbohydrates: 170
Sodium (mg): 3340
Flickr

galleries/2011/03/14/deadliest-fish-dishes/deadly-seafood---5-applebees_mpxyom — Applebee’s
Calories: 1930
Saturated Fat (g): 24
Carbohydrates: 121
Sodium (mg): 3180
Flickr

galleries/2011/03/14/deadliest-fish-dishes/deadly-seafood---6-chilis_ubyspb — Chili's
Calories: 1350
Saturated Fat (g): 40
Carbohydrates: 112
Sodium (mg): 3250
AP Photo

galleries/2011/03/14/deadliest-fish-dishes/deadly-seafood---7-red-lobster_ugnekw — Red Lobster
Calories: 1540
Saturated Fat (g): 14
Carbohydrates: 107
Sodium (mg): 4090
AP Photo

galleries/2011/03/14/deadliest-fish-dishes/deadly-seafood---8-carinos_tnizvf — Carino's
Calories: 2051
Saturated Fat (g): 83
Carbohydrates: 115
Sodium (mg): 1157
Flickr

galleries/2011/03/14/deadliest-fish-dishes/deadly-seafood---9-friendys_aaclr3 — Perkins
Calories: 1370
Saturated Fat (g): 19
Carbohydrates: 124
Sodium (mg): 2280
Flickr

galleries/2011/03/14/deadliest-fish-dishes/deadly-seafood---10-applebees_mai4j0 — Applebee’s
Calories: 1290
Saturated Fat (g): 13
Carbohydrates: 131
Sodium (mg): 3270
AP Photo

galleries/2011/03/14/deadliest-fish-dishes/deadly-seafood---11-red-lobster_ruljor — Red Lobster
Calories: 1520
Saturated Fat (g): 11
Carbohydrates: 115
Sodium (mg): 3050

galleries/2011/03/14/deadliest-fish-dishes/deadly-seafood---12-applebees_fatu0p — Applebee’s
Calories: 1580
Saturated Fat (g): 18
Carbohydrates: 107
Sodium (mg): 1980
Flickr

galleries/2011/03/14/deadliest-fish-dishes/deadly-seafood---13-outback-steakhouse_ncvacp — Outback Steakhouse
Calories: 1186
Saturated Fat (g): 29
Carbohydrates: 95
Sodium (mg): 2784

galleries/2011/03/14/deadliest-fish-dishes/deadly-seafood---14-dennys_apd7rn — Denny's
Calories: 1330
Saturated Fat (g): 14
Carbohydrates: 116
Sodium (mg): 2100
Flickr

galleries/2011/03/14/deadliest-fish-dishes/deadly-seafood---15-carinos-tilapia_kzex1b — Carino's
Calories: 1607
Saturated Fat (g): 54
Carbohydrates: 58
Sodium (mg): 1608
Flickr

galleries/2011/03/14/deadliest-fish-dishes/deadly-seafood---16-olive-garden_ju0gug — Olive Garden
Calories: 1020
Saturated Fat (g): 31
Carbohydrates: 88
Sodium (mg): 2430
AP Photo

galleries/2011/03/14/deadliest-fish-dishes/deadly-seafood---17-chilis_xzciz7 — Chili's
Calories: 1150
Saturated Fat (g): 12
Carbohydrates: 102
Sodium (mg): 3240
AP Photo

galleries/2011/03/14/deadliest-fish-dishes/deadly-seafood---18-carinos_w58vjo — Carino's
Calories: 1373
Saturated Fat (g): 30
Carbohydrates: 76
Sodium (mg): 1509
Flickr

galleries/2011/03/14/deadliest-fish-dishes/deadly-seafood---19-cpk_aogpkf — California Pizza Kitchen
Calories: 1265
Saturated Fat (g): 26
Carbohydrates: 73
Sodium (mg): 1921
AP Photo

galleries/2011/03/14/deadliest-fish-dishes/deadly-seafood---20-ruby-tuesday_tszyio — Ruby Tuesday
Calories: 1086
Saturated Fat (g): 0
Carbohydrates: 81
Sodium (mg): 3933

galleries/2011/03/14/deadliest-fish-dishes/deadly-seafood---21-olive-garden_dzg9df — Olive Garden
Calories: 900
Saturated Fat (g): 17
Carbohydrates: 82
Sodium (mg): 3490
AP Photo

galleries/2011/03/14/deadliest-fish-dishes/deadly-seafood---22-red-lobster_klnltp — Red Lobster
Calories: 1280
Saturated Fat (g): 6
Carbohydrates: 92
Sodium (mg): 4300
AP Photo

galleries/2011/03/14/deadliest-fish-dishes/deadly-seafood---23-dennys_pfxt6j — Denny's
Calories: 1050
Saturated Fat (g): 11
Carbohydrates: 109
Sodium (mg): 2410
CamEvans / flickr

galleries/2011/03/14/deadliest-fish-dishes/deadly-seafood---friendlys_mbav5i — Friendly's
Calories: 1090
Saturated Fat (g): 7
Carbohydrates: 110
Sodium (mg): 3290
AP Photo

galleries/2011/03/14/deadliest-fish-dishes/deadly-seafood---25-friendlys_ybphwv — Friendly's
Calories: 1150
Saturated Fat (g): 10
Carbohydrates: 106
Sodium (mg): 2120
AP Photo

galleries/2011/03/14/deadliest-fish-dishes/deadly-seafood---26-mimis_s3xjwx — Mimi's Café
Calories: 1174
Saturated Fat (g): 9
Carbohydrates: 110
Sodium (mg): 1748
AP Photo

galleries/2011/03/14/deadliest-fish-dishes/deadly-seafood---27-cpk_okh4p2 — California Pizza Kitchen
Calories: 1145
Saturated Fat (g): 9
Carbohydrates: 105
Sodium (mg): 2240
AP Photo

galleries/2011/03/14/deadliest-fish-dishes/deadly-seafood---28-cpk_fojhlv — California Pizza Kitchen
Calories: 1249
Saturated Fat (g): 10
Carbohydrates: 109
Sodium (mg): 1451
AP Photo

galleries/2011/03/14/deadliest-fish-dishes/deadly-seafood---29-romanos_wbteuz — Romano’s Macaroni Grill
Calories: 1160
Saturated Fat (g): 25
Carbohydrates: 72
Sodium (mg): 1240
xiaming / Flickr

galleries/2011/03/14/deadliest-fish-dishes/deadly-seafood---30-romanos_rmzns5 — Mimi's Café
Calories: 1104
Saturated Fat (g): 12
Carbohydrates: 93
Sodium (mg): 1955
AP Photo

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