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Swimming to Health? Excerpt of Lynn Sherr’s ‘Swim: Why We Love the Water’

In her new book, Swim: Why We Love the Water, Lynn Sherr reports that the benefits of regular swimming extend even to your mental health.

articles/2012/04/08/swimming-to-health-excerpt-of-lynn-sherr-s-swim-why-we-love-the-water/swimming-sher_gww2tf
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