Fresh N Lean Makes Eating Healthy Second Nature—and You Don’t Even Have To Cook
These gluten-free, high-protein meals are delicious and ready in three minutes. And they’re delivered right to your door.

Photo Illustration by Scouted/The Daily Beast/Fresh N Lean.
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As much as I’d like to be, I’m no chef. When it comes to meal prep, I look for all the simple, no-cook options I can, and my meals are basically anything simple I can throw together. And when time is scarce, or when I just don’t want to think about what to eat or prepare my meals for the week at all, a prepared meal delivery service like Fresh N Lean comes in clutch.
Fresh N Lean delivers gluten-free, healthy, prepared meals right to your door. It arrives in an insulated box, and each meal is individually wrapped and ready to go—you just literally toss it in the microwave and dig in. With plenty of different meal plans to choose from, including keto, paleo, low carb, and plant-based menus, Fresh N Lean has every kind of healthy eater included. Not only do they have meals typically reserved for lunch and dinner, but there are breakfast options as well, and you can add on snacks like almonds and bars too.

FRESH N LEAN
Fresh N Lean prices start at just $8 a meal.
I opted for the protein+ plan, consisting of meals high in protein and nutrients, like grass-fed steak with cauliflower rice and teriyaki salmon with broccoli and quinoa. It’s so nice to reheat a healthy meal and enjoy it within three or four minutes, especially when I don’t want to think about what I’m going to have for dinner. The food is surprisingly tasty (considering it's so healthy) and keeps me feeling full and satisfied until each next meal. I like taking the food out of the packaging and reheating it on a fancy-ish plate instead of in the plastic container it arrives in (although you totally can), and I learned that some of the protein got a little dry if I nuked it for too long, especially the salmon. Word to the wise, adjust your reheating times to avoid dry meat! Luckily, the rice, sweet potatoes, and sauces in the meals made up for my rookie mistake.
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Fresh N Lean caters to athletes and fitness junkies, but I’d say it would be great for anyone looking to eat a little healthier or who wants to take some time away from the kitchen. It’s not always easy prepping nutritious food day after day, but having an option like Fresh N Lean can bring a much-needed sense of ease and relief to your daily wellness routine.
MORE FROM SCOUTED:
- One and Done Meal Delivery Services That Are Equal Parts Healthy and Delicious
- Skip the Grocery Store and Fill Your Freezer With High-Quality Meats
- Freshly Takes Care of Meal Prep So I Can Enjoy Weeknights
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